Nutritionist Deepa

Culturally adapted, nutrition-focused tool to lower blood glucose, blood pressure and achieve weight loss 

Client Success Stories

Finally! A Dietician specializing in heart disease

Finding Deepa is like a breath of fresh air, after my long journey of searching for a Dietician who can make suggestions on how to eat after my heart attack. Many give you vague suggestions, are difficult to book appointments or tell you to eat more olive oil! Deepa’s low-fat plant-based diet and helpful suggestions helped me to lose weight (after being stuck for over ten years), drop my cholesterol from 196 to 107, and stop my chest pains. Not only do I feel better and take less med’s, I also look much slimmer and healthier. I didn’t think I could lose the weight and feel this good post-menopause. However, Deepa gives you the tools you need to reach good health at any age. She teaches you about diet and helps clients by showing recipes, techniques to keep good food available, behavioral habits to break, cooking demonstrations and a support group that meets once a month. She is knowledgeable, willing to make suggestions and a leader in this industry. Are you ready to be healthy?

                                                                                                                           Susan R Feb 2023

Well worth the work:)

I’ve been working with Deepa for almost a year now and an incredibly thankful for her help and support. The journey has been enlightening. Deepa is direct, informative, supportive and very educated in understanding individualized needs and making recommendations. Responsibility for our own health + a learning mindset = Opportunities for better outcomes Not only has this process been extremely helpful for my health but as my family has embraced the whole food plant based diet they have also seen positive results as well.

                                                                                                                                    Peter M 2024

Best Decision!

Deepa guided me about my appetite. I do not crave, I have more energy and mental clarity. I tried to follow the best I could and I have lost 22 pounds in total. My A1C has reduced from 6.7 to 5.9 in last 6 months. I feel better, it is a life changing experience, people are complimenting me about my appearance and quality of skin. My digestion has improved. My thyroid dosage has reduced significantly. I feel stronger and more energetic. I feel great, thanks to Deepa and also Lou Ann. Lou Ann helped me with great exercising techniques and currently under her guidance too for further improvement.

                                                                                                                             Gunjali Jan 2024

Excellent!

Deepa provided me with a wealth of knowledge and insight which helped me to lose body fat! I highly recommend her services!

                                                                                                                                                     Jeff S

Health Transformation Programs

Let us know if you would like to check if you qualify for our exclusive Health Transformation programs led by NutritionistDeepa so you can have

✅ Energy throughout the day
✅ Restful sleep
✅ Wear favorite cloths
✅ Be productive at work and home
✅ Crush cravings

We offer following programs:

Avoid Heart Attack Program

Want To Avoid Heart Attack?

Get A Simple 4 Step Plan To Lower Cholesterol, Blood Pressure Now!

Lower A1c Naturally Program

Want To Lower A1c Naturally WITHOUT Giving up Carbs and Doing Long Workouts?

Get a 4-step plan to get started!

Weight Loss Program

Want To Lose Weight, Get Peaceful Sleep And Boost Metabolism?

Get An Easy 4 Step Plan Now!

Maternal Wellness Program

Want to Ensure Good Nutrition Before, During and After Pregnancy? Trying to Avoid or Manage Gestational diabetes?

Join The Maternal Wellness Program Now!

Digestive Health Program

Want To Lose Weight, Get Peaceful Sleep And Boost Metabolism?

Get An Easy 4 Step Plan Now!

Boosting your immunity starts in the kitchen. Check out these 3 easy, nourishing recipes to start boosting your immunity!

Get 3 Immunity Boosting Recipes

It’s easy to start the weight loss journey, it’s hard to stick with it. If you’re looking for reliable recipes that are nourishing and delicious, look no further. Here are 3 weight loss-friendly recipes!

Get 3 Weight Loss Starter Recipes

Cravings can break even the most iron-clad diets. Unhealthy foods are everywhere, and the temptation can be overwhelming. Rather than avoiding, use these 3 crave busting recipes to satisfy your cravings the right way.

Get 3 Crave Busting Recipes

Easy & Quick Meal Plans

✅ Ethnic flavors

✅ Done In 30 Mins

✅ Recipes & grocery List

✅ Meal Prep and Planning tips

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5-Day Detox Meal Plan

A perfect plan to kick start and overcome the weight loss plateau

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5-Day Meal Plan to Crush Cravings & Boost Energy

An ideal meal plan to start fueling yourself to wake up refreshed and have energy through out the day

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5-Day Detox Meal Plan (Indian Flavor)

A perfect plan to kick start and overcome the weight loss plateau

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5-Day Weight Loss Relapse Recovery & Reboot Plan

A easy to follow 5 day mealplan to kick start your weight loss without counting calories and restricting food

We’ve Developed Fun & Realistic Methods For a Balanced Nutrition

 

Having Trouble Finding a Nutritious Balance?

You’re Not Alone. And We’re Here to Help!

Get 3 Weight Loss Starter Recipes

It’s easy to start the weight loss journey, it’s hard to stick with it. If you’re looking for reliable recipes that are nourishing and delicious, look no further. Here are 3 weight loss-friendly recipes!

You'll receive an email with the recipes details!

Get 3Crave Busting Recipes

Cravings can break even the most iron-clad diets. Unhealthy foods are everywhere, and the temptation can be overwhelming. Rather than avoiding, use these 3 crave busting recipes to satisfy your cravings the right way.

You'll receive an email with the recipes details!

Get 3Immunity Boosting Recipes

Boosting your immunity starts in the kitchen. Check out these 3 easy, nourishing recipes to start boosting your immunity!

You'll receive an email with the recipes details!