Gut microbiota is an organ consisting of 10 Trillion bacteria’s
Diets rich in PREBIOTIC fiber feeds the GOOD PROBIOTIC bacteria and help us get stronger
Diabetes, heart diseases, obesity, constipation, acid reflux, poor energy, auto-immune conditions, depression are related to POOR gut health
Nourished Gut Equals Nourished Body & Mind
A Nourished Gut Equals A Nourished Body And Mind
We have GOOD , NEUTRAL and BAD bacteria
Diet rich in PREBIOTIC fiber feeds the Good PROBIOTIC bacteria and help us get stronger
Health experts such as DR. Weil, DR. Campbell, DR. Bernard have shown that plant based diets are rich in pulses and legumes can reverse the chronic diseases.